Whole-body vibration therapy is the intentional application of vertical or horizontal oscillations to the body, whereby a device transmits a vibration stimulus throughout the body for the purpose of improving physical health.
Most ordinary Australians and many frontline healthcare professionals don’t understand the impact that sleep problems can have on general health, happiness and productivity.
If you want to achieve consistent sleep throughout the night, day in and day out, you need to have a good sleep hygiene. Know more what is sleep hygiene and how you can tailor your sleep hygiene practices to suit your needs.
We acknowledge the Traditional Owners of Australia and recognise their continuing connection to land, waters and culture. We pay our respects to Elders past, present and future.