Do you find yourself waking up with itchy eyes, a scratchy throat, and a sneezy, stuffy nose? Nobody like allergies, whether they’re seasonal or year-round. It’s really not fun at all.
Tree pollen is a frequent allergy in the spring. Grass pollen and ragweed sprout in the summer to aggravate allergy sufferers even more. And the season’s hot, dry air tends to carry more pollen than chilly, moist days. To make matters worse, certain allergies aren’t seasonal at all. Dust mites and pet dander or animal shedding, for example, can cause sneezing all year.
Allergies, whether seasonal or not, can disrupt your sleep.
How do Allergies Harm your Sleep?
If your allergies keep you up at night, you may be losing sleep. You wake up exhausted and irritable the next day. Tiredness can hinder your performance at school and work, compromising your overall health and well-being.
How Can You Sleep Better With Allergies?
Allergies shouldn’t keep you from getting the sleep you need. If you’re looking for a mattress that will help you enjoy a good night’s sleep, check out our Caelum Collection mattress, which has an outermost layer that is hypoallergenic and resistant to dust mites, minimising sleep disruption for persons with allergies.
A good night’s rest shouldn’t just be something you dream about. Know more about Caelum Collection below.
